Services
Upcoming Workshops
Menopause: A Season of Life Workshop
Sunday, November 2
1:00 PM - 4:00 PM
at Arbor Manor in NE Minneapolis
Think you might be entering perimenopause? Wondering what that even means? You’re not alone. Menopause is a natural and powerful season of life, yet it often comes with more questions than answers. This workshop is designed to bring clarity, support, and community to women navigating this important transition.
Join Catherine Mascari, APRN, CNM, owner of Motherhood to Menopause, and Andrea Bailey, RN, PHN, Certified Narrative Coach, owner of Arbor Manor Coaching, for an afternoon of learning, reflection, and connection.
What You’ll Gain from This Workshop Clarity & Knowledge — Understand the physical, mental, and emotional changes of perimenopause and menopause. Perspective Shift — Explore societal ideas of menopause and how they shape your own perceptions. Practical Tools — Discover strategies to ease your transition and care for yourself holistically. Community & Support — Find comfort, validation, and camaraderie among women walking a similar path.
Why Attend? This workshop isn’t just about information — it’s about empowerment. You’ll leave with practical tools, a fresh perspective, and the reassurance that you are not alone in this season of life. Come join us to honor your journey, share stories, and embrace menopause as a meaningful chapter of growth and strength. Price: $150/person. Refreshments and Swag Bag Included
✨ Space is limited — reserve your spot today and step into this season with knowledge, support, and confidence.
What You’ll Gain from This Workshop Clarity & Knowledge — Understand the physical, mental, and emotional changes of perimenopause and menopause. Perspective Shift — Explore societal ideas of menopause and how they shape your own perceptions. Practical Tools — Discover strategies to ease your transition and care for yourself holistically. Community & Support — Find comfort, validation, and camaraderie among women walking a similar path.
Why Attend? This workshop isn’t just about information — it’s about empowerment. You’ll leave with practical tools, a fresh perspective, and the reassurance that you are not alone in this season of life. Come join us to honor your journey, share stories, and embrace menopause as a meaningful chapter of growth and strength. Price: $150/person. Refreshments and Swag Bag Included
✨ Space is limited — reserve your spot today and step into this season with knowledge, support, and confidence.
Three Month Coaching Package
This standard coaching package includes one 3-hour discovery session and five 1-hour coaching sessions$1225plus processing fees
Six Month Coaching Package
For a longer transition process, this package allows more sessions to dive into and support your journey of transformation. It includes one 3-hour discovery session and eleven 1-hour coaching sessions.$2275plus processing fees
Group Coaching
Have a team or group who need guidance into improved collaboration and creative thinking? Contact me to discuss coaching options. Group coaching uses creative methods to uncover the story each individual team member has of the goal/work, collaborate to discover the common goal, and promote individual creativity and innovation toward that goal. These could be professional teams, volunteer teams, or social teams.